 Sushi for Beginners
Learn about the history, lingo and equipment of sushi followed by the actual art of sushi making. The class will include nigiri, hand roll, maki roll and futomaki roll. Everything will be provided – just come and enjoy!
Instructor: Keith Almond is a sushi chef at a local 5 star hotel. He has five years experience making sushi, and enjoys communicating the often intimidating skills of the art with simple hands-on techniques.
Wednesday, Oct 6, 2010
6:00 – 8:30pm
Los Cerritos Middle School
2100 E. Avenida de las Flores
Thousand Oaks
Room 21
Cost: $60
#4090-1
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Cooking with
Trader Joe’s |
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You’ve found all the unique items at your favorite store. Now, what can you do with them? Create interesting, healthful meals with new products and seasonal ingredients. The menu will be determined by the instructor based on what is new and fresh at Trader Joe’s. Due to the popularity of this class, we will offer two sessions. The same recipes will be featured, sign up for only one of these sessions.
Instructors: Lisa Scott and T.J. Tramonto. Lisa Scott is a personal chef who has a B.S. in Food, Nutrition, and Dietetics. She has been teaching cooking classes at the adult school for 6 years. T.J. Tramonto is a graduate of Westlake Culinary Institute and a professional
caterer.
Session 1:
Tuesday, Oct 5, 2010
6:00 – 8:30pm
#4265-1
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Session 2:
Tuesday, Oct 26, 2010
6:00 – 8:30pm
#4265-2
Redwood Middle School
233 Gainsborough Road
Thousand Oaks
Room 1
Cost: $50 per session |
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Nutrition for Health
Join us for a comprehensive look at how proper nutrition can help you achieve and maintain the greatest level of health and fitness. Receive information needed to optimize your health and fitness. Learn to choose foods that increase nutrient intake through balance, variety and moderation. Ask questions and get relevant, current and helpful information that you can apply to your life today.
Instructor: Suzanna Thibo has BA in Communications and an MA in Home Economics/and Nutrition Science. She has worked as a registered dietician for 15 years and taught Nutrition classes at Santa Monica City College.
8 Thursdays
Sept 23 – Nov 18, 2010
(no class Nov 11)
9:30 – 11:30am
Conejo Valley Adult School
Room 5
Cost: $105 plus $30 book fee payable to instructor
#4088-1 |
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Gluten-Free Cooking
Learn how to bake gluten free without sacrificing flavor or texture. Forget about dense, unappealing baked foods. The class will cover useful techniques to save time and effort.
Recipes may include bread, pancakes, cobbler, pasta, crepes, main course ideas, cookies, pies and cakes. Even those without gluten sensitivities will rave over these recipes! |
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Instructors: Debbie Sipos and Jean Gordon are co-owners and operators of Simply Gluten Free – Specialty Grocery store located in Thousand Oaks on Thousand Oaks Blvd.
Wednesday, Oct 20, 2010
6:00 – 8:30pm
Los Cerritos Middle School
2100 Avenida de las Flores
Thousand Oaks
Room 21
Cost: $50
#4968-1 |
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Living Without
Gluten & Casein
Everyone is talking about how avoiding gluten and casein in the daily diet has made huge changes for those with Celiac Disease, Autism Spectrum Disorder, or other disabilities and disorders. Topics include cookbooks, stores, brands of food, food preparation, cross contamination, traveling, and eating out. Additional resources will be provided. Light lunch will be served.
Instructor: Barrie Silberberg is the author of The Autism and ADHD Diet: A Step-by-Step Guide to Hope and Healing by Living Gluten Free and Casein Free (GFCF) and Other Interventions, published by Sourcebooks, Inc.
Saturday, Oct 16, 2010
10:30am – 1:00pm
Conejo Valley Adult School
Room 3
Cost: $50
#4957-1 |
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Advanced Cooking with Trader Joe's
If you have enjoyed our Cooking with Trader Joe's classes in the past, join us for a more in-depth class using Trader Joe's products. The instructors will use more advanced
cooking techniques and recipes for those who are more interested in the art of cooking. The menu will be determined by what new ingredients are available.
Instructors: Lisa Scott and T.J. Tramonto. Lisa Scott is a personal chef who has a B.S. in Food, Nutrition, and Dietetics. She has been teaching cooking classes at the adult school for 6 years. T.J. Tramonto is a graduate of Westlake Culinary Institute and a professional
caterer.
Tuesday, Nov 2, 2010
6:00 – 8:30pm
Redwood Middle School
233 Gainsborough Road
Thousand Oaks
Room 1
Cost: $50
#4266-1 |
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