••.1025 Old Farm Road, Thousand Oaks, CA 91360•.••. Main, 805-497-2761•.••. Fax, 805-374-1167•.••. Facebook.com/ConejoValleyAdultSchool

Personal Interest
Register now for Spring 2020 classes.

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Young and Healthy Skin...

Without Expensive products or Facials!
Learn how to obtain young, glowing skin using natural products you may have around your home. These beauty secrets have been practiced by ancient Eastern cultures and include how to get incredible results making your own toner and moisturizer, how brunettes/redheads can use natural botanicals to color their hair, also how to whiten your teeth without toxic fluoride toothpaste or hydrogen peroxide.

Instructor: LoAn Rabinowitz is a fitness instructor who has finally learned that beauty does not have to cost an arm and a leg or involve appointments with beauty professionals.


Friday, Feb 28, 2020
9:30 - 11:00am
Conejo Valley Adult School
Room 5

Cost: $35 plus $5 material fee to instructor
#8290.101
Registration Info
 
Hand Analysis — Your Imprint to Peaceful Relationships

Linda Salazar, Certified Hand Analyst, Your Instructor

Based upon scientific research, your hand patterns reveal your innate nature and how to create a life you love. In this class you’ll learn about the four Heart Lines, which ones are on your hands, what they mean, how they influence you emotionally, and affect all your relationships. This is not palm reading or fortune telling.

Instructor: Linda Salazar is a certified Hand Analyst, Relationship Coach, speaker and author. As Founder of Your Peace is in Your Hands, Linda has been featured in the L.A. Times, Parent magazine and Women’s Faith and Spirit magazine.

Tuesday, Feb 11, 2020
6:30 - 8:30pm
Conejo Valley Adult School
Room C

Cost: $35
#8836.302

Registration Info
 

Intro to Music Meditation

Sounds and music are our first form of communication with the world. It can relax us and stimulate us. It can also bring us to different levels of creativity and memories, and even raise or lower our metabolism. Join in this engaging workshop where you’ll learn to listen deeply and receive insight from the music you hear.

Instructor: Elide Beltram, PhD is an author, lecturer and scientist researching responses to music. As a psychologist in New York City, she practiced many modalities of healing including music therapy.


3 Tuesdays
10:00 – 11:30am
Feb 11 - 25, 2020
Conejo Valley Adult School
Room A

Cost: $55
#8388.101
Registration Info
 
Astrology
This class about Western Astrology will focus on the understanding of your Natal Birth Chart, including what it reveals about you, your destiny, and your special gifts. Learn about the 10 planetary energy influences in your life, the 12 signs and their meanings, and the 12 houses. The history of Astrology and current influences for 2020 will also be covered. Bring your exact birth time and location to the first class.

Instructor: Lisa Ianiro, LMT, LE, BA is a professionally licensed Massage Therapist, Reiki Master, Aromatherapist, Holistic Nutritionist, Kundalini Yoga Instructor, Esthetician, Astrologer and Numerologist.

5 Fridays
1:00 – 3:00pm
Feb 21 - Marh 20, 2020
Conejo Valley Adult School
Room B

Cost: $85 plus $15 material fee to instructor
#8880.202
Registration Info
Classes on this page
Alexander Technique
Astrology
Finding Your Inner Peace Through Mindfulness & Philosophy
Hand Analysis—Your Imprint to Peaceful Relationships
Introduction to Meditation
Intro to Music Meditation
Intro to Dream Work
Mindfulness Meditation
Secrets for Speakers: Public Speaking Lessons from Comedy
 
Finding Your Inner Peace Through Mindfulness
& Philosophy

Learn how the enlightening wisdom of ancient Eastern philosophy can be applied today as we seek to explain the apparent injustice, suffering and inequality in our world. Gain an understanding of cause and effect, impermanence, and why we suffer and stress. We will explore how to negate our suffering through wisdom, ethical behavior, and mindful mental skill. Basic mindful meditation will be taught. The goal is to foster inner peace, equanimity, and kindness in ourselves.

Instructor: Lindsay Leimbach has 25 years of teaching and speaking experience. She currently teaches and lectures on Mindful Living and is a Mindful Living Coach working with all ages.

4 Wednesdays
5:45 - 7:15pm
Feb 5 - 26, 2020
Conejo Valley Adult School
Room C

Cost: $65 plus $10 material fee to instructor
#8837.302

Registration Info
 
Alexander Technique
Not an exercise in the traditional sense, the Alexander Technique applies body alignment principles to reduce stress, fatigue and muscle tension and to counteract chronic pain due to poor posture, neck and shoulder tension and lower back injuries. This introductory class will benefit daily life by increasing the ability to move with ease and freedom. Wear comfortable clothing.

Instructor: Barbara Wegher-Thompson, MA (UCLA), has taught Alexander Technique and Dance since 1991 at CLU. Certified in 1991 at the Alexander Foundation in Philadelphia, she is a teaching member of Alexander Technique International.

3 Fridays
12:30 – 2:30pm
March 20 - April 3, 2020
Conejo Valley Adult School
Room A

Cost: $65 plus $5 material fee to instructor
#8831.103
Registration Info
 
Mindfulness Meditation
Mindfulness is a particular way of paying attention in the present moment with openness and curiosity. Researched benefits of meditation include reduced stress, depression, anxiety, increased ability to manage and regulate emotions, increased ability to manage pain, and improved sleep. This class will offer conscious movement, mindful meditation, and conversation to reflect on how we can be more peaceful and joyful.

Instructor: Jenny Klossner, MA, certified yoga instructor, has been devoted to the practice of yoga and meditation since 2000. She has completed UCLA Marc Meditation Classes MAPS I and MAPS II.

10 Wednesdays
11:15 – 12:15pm
Feb 26 - May 6, 2020
(no class April 15)
Conejo Valley Adult School
Room A

Cost: $95
#8857.102
Registration Info
Intro to
Dream Work
Get acquainted with your dream self! The symbolic language of dreams and exploration of dream images can help you discover patterns, concerns and hidden beliefs in your waking life. Learn how to go to sleep and how to wake up with the intent of remembering a dream, even if it is just a snippet of that dream.

Instructor: Marin Miura has been practicing in dream circles for over 20 years and trained at the Institute of Dreams and Tarotpy.

3 Tuesdays
10:00 – 11:30am
March 3 - 17, 2020
Conejo Valley Adult School
Room A

Cost: $45 plus $2 material fee to instructor
#8865.102
Registration Info
 
Secrets for Speakers: Public Speaking Lessons from Stand-up Comedy
This is not your average public speaking class. By studying techniques of stand-up comedians, we will learn to be more confident on stage and connect with audiences of any size. Comedians do more than make people laugh; they are among the best storytellers and orators in the world. Learn some of their tricks to deliver captivating speeches, pitches, or presentations on any topic. For those that joined us last time, this class features additional scenarios.

Instructor: Catherine Wolff, M.A., has been performing comedy for over 15 years and performs at the world-famous Groundlings Theatre and School. For more information, please visit www.standupsecretsforspeakers.com


2 Saturdays
9:00am – 12:00pm
March 14 – 21, 2020
Conejo Valley Adult School
Room C

Cost: $75
#8846.102
Registration Info
 
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For more information, call 805-497-2761 ext. 1201, or e-mail Anne Bartholomew at AnneB@ConejoAdultEd.org
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Disclaimer: Every attempt is made to provide accurate information, including dates and costs, on this website. We regret any inconvenience caused by inadvertent errors. For a given course, the student shall be responsible for the correct fee, rather than that which has appeared in error. NONE of the following shall be held responsible in any way for website or print-catalog errors/changes: Conejo Valley Adult Education / School, Conejo Valley USD, the webmaster, administrator, counselor, coordinator, instructor/teacher, secretary, or any other District employee.
Refund policy: No refunds will be made to a student who withdraws voluntarily from a class in which he/she has enrolled. Refunds will be made only for classes canceled by the Adult School. However, there are no refunds on books.
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